How To Lose Weight | English
do you want to lose weight and you want to do it the scientific way then stay tuned and I'll tell you more how to go about it I'm dr. Mirza saying do subscribe to our channel hit the notification below so that you updated with do let me know if you want us to make a on such a subject we look into it and of course you're more than welcome to share thiswith your friends and family we talk about weight loss so how do we do that before we go to that I think we'd need to understand what causes weight gain in the first place and there are multiple reasons so one of the reasons is insulin resistance insulin resistance causes weight gain weight gain causes more insulin resistance and we are in a vicious cycle sosometimes patients may say to me look doc I really don't need much but I can't seem to lose weight and they could be telling the truth because their insulin resistance is simply not making it possible for them to lose weight because they don't go about it th...